Rest Day
http://www.fitbomb.com/p/why-i-eat-paleo.html
Link worth reading. It's long, but says everything I would want to say only better.
Better. Tennis. Faster. --- TennisWOD provides daily workouts designed specifically for tennis players. Workouts that will make you stronger, more explosive, and less prone to injury. If you want to take your game to the next level, trade some court time for some gym time and do TennisWOD!
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